Gigi's Blog
Rules to Follow To Get and Stay Slim
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Rules to Follow to Get and Stay Slim, General
February 7, 2012
There is a ton of information found on the Web, television and in the newspaper about healthy eating and weight loss. And some of this information is complicated or just plain inaccurate.
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Rules to Follow to Get and Stay Slim, General
December 16, 2011
Welcome to my blog. My goal is to help inspire you to get and stay slim by planning, shopping and cooking meals that are quick, healthy and taste good.
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Rules to Follow to Get and Stay Slim
February 13, 2012
In my journey to find a balance between home, kids, husband and work, I developed a set of simple rules. The rules allow you to eat whatever foods you want-except for those that can damage your internal organs, make you addicted, fat, bloated, cause cancer, and/or unexplained weight gain.
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Rules to Follow to Get and Stay Slim, General
March 26, 2012
When it's springtime in the mid-west there isn't a more quintessential veggie than asparagus to remind me of the soft green grass and breezy nights yet to come. I love roasting asparagus with olive oil and making asparagus soup with poached eggs along side a simple green salad. Not only is asparagus delicious to eat but consuming this American favorite can help get and keep you thin.
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Rules to Follow to Get and Stay Slim, Veggies
April 12, 2012
Parsley is more than just another pretty garnish. Scientists are finding this beautiful leafy herb to have huge nutritional benefits.
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Rules to Follow to Get and Stay Slim, General
May 6, 2012
What do you think is the most important part of a healthy weight loss diet? I was recently asked this question by a reporter doing a story with the same title. In my opinion, the best healthy weight loss diet is a simple diet that
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Rules to Follow to Get and Stay Slim, Rants, General
July 19, 2012
People pay attention to your body! My hunk of a husband is a snoring, gassy, crabby and restless beast when he eats wheat and gluten filled products and these uncomfortable and disgusting symptoms disappear when he discontinues pizza and the like.
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